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Champs Drink Champs
Welcome to Champs Drink Champs, where we blend self-development, real talk, pop culture, and a dash of champagne and wine. 🍾✨ Join our judgment-free zone, a virtual group chat celebrating life's journey together. From mindfulness to celebrity drama, we've got your weekly dose of wisdom and girl talk. Tune in every Wednesday, pop a bottle, and let's raise our glasses to victories, big and small, on Champs Drink Champs. Life's too short not to celebrate it all! 🌟🎙️
Episodes
135 episodes
A Balanced Holiday Rewind 🎄✨
The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind). 🎄🥂 We're throwing it back to our guide on keeping your health, happiness, and sanity intact while ...
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Season 4
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Episode 17
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54:37
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Moonlit Bubbles: November Full Moon!
In this episode, Tay dives into the energies of November's full moon—a time for inner reflection, letting go, and leaving your comfort zone. Join her as she guides you through a peaceful meditation to help release what no longer serves you and ...
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Season 4
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Episode 16
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20:56
🪐✨ Universe, Is That You? ✨🪐
Ever wonder if the universe is trying to tell you something? 🌙🔮 In this episode, we dive deep into the art of asking for signs and how to recognize the answers you’re looking for. Whether it's that repeating number, unexpected encounter, or ran...
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Season 4
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Episode 15
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45:51
Burn Bright, Not Out: Mastering Stress and Avoiding Burnout
Feeling the workday grind a little too hard? In this episode, we’re diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing se...
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Season 4
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Episode 14
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35:36
Spooky Sips & Scary Tales: Halloween Chills and Thrills 🥂👻
We’re bringing the chills, thrills, and juicy gossip in this special Halloween episode! 🎃 We kick things off with a quick life update and dive into the latest drama surrounding Diddy—because who doesn’t love a bit of pop culture tea? Then, we s...
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Season 4
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Episode 13
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1:23:52
Exploring Your Shadow Side: Embracing the Unseen
In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We’ll explore how acknowledging and integrating these shadow traits can lea...
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Season 4
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Episode 12
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35:58
Moonlit Bubbles: October Full Moon!
In this special October full moon episode, we harness the energy of the lunar cycle to slow down, reflect, and reconnect with ourselves. Through a calming guided meditation and thoughtful journaling prompts, you’ll tap into the transforma...
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Season 4
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Episode 11
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17:53
Lean on Me: Embracing Your Tribe and Asking for Help
In this episode, Chelby and Tayler dive deep into the importance of leaning on your tribe and the transformative power of asking for help. This week we get real about our own struggles with accepting help, despite knowing how crucial it is. We ...
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Season 4
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Episode 10
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1:22:08
Fall into Wellness: Seasonal Self-Care Tips 🍂✨
🍁 Fall into Wellness 🍁As the leaves change, so should your self-care! In this cozy and informative episode, we’re sharing the best fall wellness tips to help you feel your best all season long. From boosting your immunity and embraci...
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Season 4
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Episode 9
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59:12
Poppin' Bottles & Spillin' Tea: Diddy's Drama and Mormon Wife Secrets
In this lively episode, we kick things off with a pop—literally! We’re popping champagne and diving deep into the latest celebrity buzz surrounding Diddy’s scandalous headlines. From rumors to revelations, we break down what’s really happ...
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Season 4
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Episode 8
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1:14:26
Cheers To Careers: Landing the Job 🥂
Job hunting sucks, but it doesn’t have to! 💼 On this Cheers 2 Careers episode, you're getting all the tea on job searching, crafting resumes that scream “hire me,” and absolutely slaying your next interview. Whether you’re making a car...
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Season 4
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Episode 7
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53:26
Raise Your Glass & Clap for Her 🥂
In this Champs Drink Champs episode, we're raising our glasses to women who lift each other up instead of tearing each other down. 🍾 Why do we sometimes compete or let insecurities keep us from clapping for another woman’s success?It's ...
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Season 4
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Episode 6
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55:59
Moonlit Bubbles: September Full Moon!
Join Tayler for her new series, Moonlit Bubbles! She will talk about the full moon every month and the energy that it will bring. Grab your journals for the journal prompts, get ready for a short meditation, and we are on our way baby!
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Season 4
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27:13
Mental Health & Manhood: Breaking the Silence with BabyDaddyDeej
This week, Tayler goes solo and chats with her brother-in-law, Deejay (@babydaddydeej), about some real sh*t: men’s mental health, the challenges of fatherhood, religious trauma, and how to rebuild when life knocks you down. 💪🏼✨ You won’t want ...
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Season 4
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Episode 5
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1:09:40
The Power of the Universe ✨
✨ Ever feel like the universe is trying to tell you something? In this episode, we’re diving into the wild and mysterious ways the universe shapes our lives. From manifesting your deepest desires to recognizing the signs and synchronicities gui...
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Season 4
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Episode 4
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1:08:23
Toast to Tayler: Birthday Q&A Unfiltered 🍾
🎂 It's Tayler's turn in the hot seat! Celebrate Tayler’s birthday with us as she spills the tea, answers your burning questions and shares her wildest stories. From deep reflections to hilarious confessions, this episode is packed with surprise...
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Season 4
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Episode 3
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1:00:05
Pop the Bubbly: Chelby’s Birthday Q&A Hot Seat 🔥
🎉 It's Leo season, and we're all about that birthday energy! 🦁 In this special episode, Chelby takes the hot seat for her annual birthday Q&A. Tayler’s got the questions, listeners have chimed in, and we’re diving deep into the fun, the rea...
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Season 4
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Episode 2
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1:11:03
Summer Recap & Season 4 Kickoff!
Get ready for a brand new season of Champs Drink Champs! 🎉 In our first episode of Season 4, we're catching up on all the summer fun, life changes, and everything in between. Grab a glass of your favorite drink, settle in, and join us as we spi...
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Season 4
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Episode 1
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1:30:52
Season 3 Finale: Cheers to the Journey! 🥂✨
It's the grand finale of Season 3! Join us as we take a joyful trip down memory lane, reflecting on our favorite moments, the lessons we've learned, and our dreams for the future of the pod. From hilarious highlights to heartfelt insights, we'r...
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Season 3
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Episode 39
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1:02:40
Queen Mindset: Reign Supreme with Positive Self-Talk 👑
🎙️ Ladies, listen up! It's time to tap into your inner queen mindset 👸✨ Join us on this week's episode of Champs Drink Champs as we delve into the transformative power of your self-talk. From boosting mental health to cultivating a resilient mi...
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Season 3
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Episode 38
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1:18:08
Oh, We're Halfway There 🎵 ✨
🎙️ Hey Champs! Can you believe it? We're already halfway through 2024, and if you're like us... you've kinda been livin' on a prayer! 📅 Join us on this week's episode of Champs Drink Champs as we take a quick pit stop to check in on our intenti...
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Season 3
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Episode 37
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1:07:16
Mom Life: The Guilt and Shame Game
🎙️ Brace yourself for a candid solo episode of Champs Drink Champs as Chelby tackles the taboo topic of mom guilt/shame game that we all end up playing (unintentionally). From the pressures of perfection to the art of letting go, she's dishing ...
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Season 3
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Episode 36
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52:28
The Stoic Philosophy with Tay!
Join Tay for an insightful exploration of Stoicism, the ancient philosophy that offers timeless wisdom for modern living. In this episode, we delve into the core principles of Stoicism and how they can be applied to navigate life's challenges w...
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Season 3
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Episode 35
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42:03
✨ Embrace Your Now: Meeting Yourself Where You're At ✨
🥂 Join us for an episode of Champs Drink Champs as we explore the journey of meeting yourself where you're at. Whether you're navigating life's highs or lows, embracing your present moment is key to personal growth and fulfillment. It is ...
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Season 3
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Episode 34
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1:16:05
Cheers To Careers: Career Paths & Finding Your Passion
🎙️ Ready to reignite your career and pursue your passions? Join us on this week's #CheersToCareers series as we chat about navigating career crossroads. From uncovering your passions to overcoming fears and taking action toward pursuing a caree...
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Season 3
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Episode 33
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56:04