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Champs Drink Champs
Welcome to Champs Drink Champs, where we blend self-development, real talk, pop culture, and a dash of champagne and wine. 🍾✨ Join our judgment-free zone, a virtual group chat celebrating life's journey together. From mindfulness to celebrity drama, we've got your weekly dose of wisdom and girl talk. Tune in every Wednesday, pop a bottle, and let's raise our glasses to victories, big and small, on Champs Drink Champs. Life's too short not to celebrate it all! 🌟🎙️
Episodes
148 episodes
The Invisible Load: Women Carrying It All
In this episode of Champs Drink Champs, we explore the often-overlooked emotional and mental load that women carry in both their personal and professional lives. Chelby and Tayler dive deep into the invisible responsibilities that women take on...
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Season 4
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Episode 30
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53:33
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✨Catching Flights, Concerts & Celeb Chaos ✨
We’re back with another fun catch-up episode, and we’ve got a LOT to chat about! Tayler just got back from Disneyland, Chelby took on NYC, and we both danced our hearts out at the Kelsea Ballerini concert. Plus, we’re diving into all the...
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Season 4
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Episode 29
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55:51
What I Know For Sure at (Almost) 35
In this solo episode, Chelby gets real about the lessons, truths, and hard-earned wisdom she’s gathered on her journey from 30 to (almost) 35. From trusting yourself and ditching societal norms to celebrating life’s wins—big and small—this epis...
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Season 4
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Episode 28
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56:55
Moonlit Bubbles: March Full Moon!
In this episode, we dive into the powerful energy of the March full moon—exploring its themes of renewal, release, and inner alignment. Through guided reflection, I’ll share journal prompts to help you connect with your emotions, set inte...
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Season 4
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Episode 27
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17:53
Spring Cleaning Your Mind, Life & Vibes 🌸
Spring isn’t just for deep-cleaning your home—it’s the perfect time to declutter everything in your life! 🧼✨ In this episode, we’re talking about resetting your mindset, clearing out bad energy, organizing your spaces, and letting go o...
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Season 4
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Episode 26
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56:08
Let’s Ketchup! 🍅
We’re back with a fun little ketchup—yes, ketchup! 🍅 This episode is all about catching up on life, spilling the latest pop culture tea, and sharing what we’ve been up to lately. Plus, in our Asking for a Friend segment, we di...
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Season 4
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Episode 25
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1:09:35
The Simple Joys of Life
Life moves fast, and it’s easy to overlook the little moments that make it special. In this episode, we’re slowing down to celebrate the simple joys, the small but meaningful moments that bring happiness, peace, and gratitude. We each share som...
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Season 4
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Episode 24
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1:23:15
What Life Has Taught Me from 30-(Almost) 35!
In this episode of Champs Drink Champs, Tayler is pouring up some wisdom and looking back on the biggest lessons she's learned over the past five years. From self-growth and self-love to the unexpected curveballs life throws, she...
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Season 4
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Episode 23
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39:47
Find Your People & Build Your Tribe
Who’s in your corner? In this episode, we dive deep into the power of building a supportive community and finding your core people—the ones who truly have your back. Tayler & Chelby share how The Samantha’s have been their ro...
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Season 4
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Episode 22
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1:07:13
Intentional Living: The Power of Purpose
This week, we’re getting intentional about… well, intention! 💡 What does it really mean to live with purpose? Why do we set intentions, and how can they shape our everyday lives? From being mindful in your actions to creating space for...
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Season 4
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Episode 21
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1:08:47
✨ 2025 Energy Loading… ✨
2025 is officially loading! This week, we’re diving into our intentions and goals for the new year—manifesting big energy and even bigger dreams. 🌟 But before we fully step into 2025, we’re spilling the tea on some wild pop culture headlines! F...
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Season 4
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Episode 20
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1:10:15
🎉 New Year, Same Us: 2024 Reflections & Updates 🎉
We’re back, Champagne Poppers! 🥂 After a much-needed holiday break, we’re catching up on life, sharing our holiday highlights, and spilling all the tea on what we’ve been up to. 🎄✨ Then, it’s time to get reflective as we look back on 2024—how i...
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Season 4
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Episode 19
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1:24:37
Grateful Vibes Only ✨
Gratitude isn’t just for Thanksgiving—it’s the key to a happier, healthier life. 🍂✨ In this episode, we’re diving deeper into the power of gratitude: how it transforms your brain, strengthens relationships, and helps you find joy in every seaso...
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Season 4
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Episode 18
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57:36
A Balanced Holiday Rewind 🎄✨
The holidays are back, and so is one of our favorite episodes to help you navigate the festive season without losing your balance (or your mind). 🎄🥂 We're throwing it back to our guide on keeping your health, happiness, and sanity intact while ...
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Season 4
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Episode 17
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54:37
Moonlit Bubbles: November Full Moon!
In this episode, Tay dives into the energies of November's full moon—a time for inner reflection, letting go, and leaving your comfort zone. Join her as she guides you through a peaceful meditation to help release what no longer serves you and ...
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Season 4
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Episode 16
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20:56
🪐✨ Universe, Is That You? ✨🪐
Ever wonder if the universe is trying to tell you something? 🌙🔮 In this episode, we dive deep into the art of asking for signs and how to recognize the answers you’re looking for. Whether it's that repeating number, unexpected encounter, or ran...
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Season 4
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Episode 15
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45:51
Burn Bright, Not Out: Mastering Stress and Avoiding Burnout
Feeling the workday grind a little too hard? In this episode, we’re diving deep into the truth about burnout: what causes it, how to spot it, and, most importantly, how to beat it before it takes over. From setting boundaries to prioritizing se...
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Season 4
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Episode 14
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35:36
Spooky Sips & Scary Tales: Halloween Chills and Thrills 🥂👻
We’re bringing the chills, thrills, and juicy gossip in this special Halloween episode! 🎃 We kick things off with a quick life update and dive into the latest drama surrounding Diddy—because who doesn’t love a bit of pop culture tea? Then, we s...
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Season 4
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Episode 13
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1:23:52
Exploring Your Shadow Side: Embracing the Unseen
In this episode, Tayler dives into the concept of the "shadow side," this refers to the hidden or suppressed aspects of ourselves that we often avoid confronting. We’ll explore how acknowledging and integrating these shadow traits can lea...
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Season 4
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Episode 12
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35:58
Moonlit Bubbles: October Full Moon!
In this special October full moon episode, we harness the energy of the lunar cycle to slow down, reflect, and reconnect with ourselves. Through a calming guided meditation and thoughtful journaling prompts, you’ll tap into the transforma...
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Season 4
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Episode 11
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17:53
Lean on Me: Embracing Your Tribe and Asking for Help
In this episode, Chelby and Tayler dive deep into the importance of leaning on your tribe and the transformative power of asking for help. This week we get real about our own struggles with accepting help, despite knowing how crucial it is. We ...
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Season 4
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Episode 10
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1:22:08
Fall into Wellness: Seasonal Self-Care Tips 🍂✨
🍁 Fall into Wellness 🍁As the leaves change, so should your self-care! In this cozy and informative episode, we’re sharing the best fall wellness tips to help you feel your best all season long. From boosting your immunity and embraci...
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Season 4
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Episode 9
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59:12
Poppin' Bottles & Spillin' Tea: Diddy's Drama and Mormon Wife Secrets
In this lively episode, we kick things off with a pop—literally! We’re popping champagne and diving deep into the latest celebrity buzz surrounding Diddy’s scandalous headlines. From rumors to revelations, we break down what’s really happ...
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Season 4
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Episode 8
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1:14:26
Cheers To Careers: Landing the Job 🥂
Job hunting sucks, but it doesn’t have to! 💼 On this Cheers 2 Careers episode, you're getting all the tea on job searching, crafting resumes that scream “hire me,” and absolutely slaying your next interview. Whether you’re making a car...
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Season 4
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Episode 7
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53:26
Raise Your Glass & Clap for Her 🥂
In this Champs Drink Champs episode, we're raising our glasses to women who lift each other up instead of tearing each other down. 🍾 Why do we sometimes compete or let insecurities keep us from clapping for another woman’s success?It's ...
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Season 4
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Episode 6
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55:59